The social perception of marijuana has changed dramatically since legalization for recreational as well as medicinal reasons has swept across the States. While this concerned those who were fooled by Nixon’s War on Drugs, it has allowed many access to a plant which truly enhances their quality of life at little cost compared with some pharmaceuticals.
Putting marijuana into the public conversation exposed a truth which needed to be addressed: people can and do abuse it, just like other substances (nicotine, sugar, alcohol, caffeine to name a few).
While marijuana abuse may not be as deadly as opiate abuse, it can still be difficult to get out of and even to recognize. For those stuck in a cycle of marijuana abuse, it can be difficult to feel motivated, to focus on tasks, and to shake off anxious or paranoid thoughts.
Here’s how CBD oil can help you in managing your marijuana habit.
Full-Spectrum
There are three typically referred to kinds of CBD: Full-spectrum, Broad-spectrum, and CBD isolate. Full-spectrum contains 100% of the plant matter, as does Broad-spectrum except without the THC, whereas a CBD isolate is pure CBD oil.
We highly recommend Full-spectrum, rather than the pure CBD Öl, for help with managing a marijuana habit, as it contains minute amounts of THC which will help the intermediate stages between heavy use and cutting it out. A CBD isolate may not be enough initially, although if you wish to cut out THC try moving from Full-spectrum to Broad-spectrum to the pure CBD oil.
Physical Health
If you’re regularly using marijuana, chances are you’re smoking it as that’s the most commonly known use for the flowers or buds of the plant. Regularly smoking anything isn’t good for your physical health, as you are inhaling smoke which can damage your lungs. Marijuana also produces a lot of tar which can potentially cause serious health complications such as lung disease or cancer.
By taking a full-spectrum CBD oil, you will be able to reduce the amount you smoke which can be greatly beneficial to your physical health in the long run. During this time you may also wish to consider the different ways you can ingest marijuana, such as in edibles or teas.
Mental Health
If you become agitated or distressed when you run out of marijuana, it may be a sign that your mental health has become reliant on it for a sense of normality. This can be incredibly stressful and can affect your work, as well as how you communicate with and act around your friends and family.
Starting to take a Full-spectrum CBD oil prior to reducing the amount you smoke can help you to manage your mental health. It can provide much needed relief from anxiety or paranoid thoughts which aren’t uncommon for those quitting or cutting back on marijuana use.
Food and Sleep
As marijuana alters our serotonin levels, it’s no surprise that full-time stoners struggle with healthy eating and sleeping habits. Many stoners report not having an appetite unless they’re stoned, and not being able to sleep without an evening joint. Allowing these two habits to fall out of balance in our lives is monumentally detrimental. Many people who try to break or cut back on a marijuana habit have failed after several days without an appetite or sleep.
A full-spectrum CBD oil can help to boost your appetite and can even help you to be more open to trying new foods. It can also aid your sleeping habits by helping you to relax in the evenings.
Decompression
If you work a high stress job and have been using marijuana to relax when you get home after work, taking that away will feel like removing the decompression chamber from a spaceship. Having something to look forward to that provides relief and relaxation after work isn’t abnormal, many people drink beer or wine for this reason.
By taking a Full-spectrum CBD when you get home from work you can attain the decompression you need and over time you may find it provides the same relief as smoking would.
Seek Professional Help
As with any substance which may be psychologically addictive, seeking professional help is the best guarantee of success. If you feel your habit may be beyond your personal control it may help to contact any local counselling or therapy services to go alongside this self-treatment.
Also if you’re currently taking any medication be sure to confer with your doctor before starting to take CBD regularly.
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